Andre tager tid

Balance og tilpasning i yogastillinger

Forestil dig at bruge Lotus røgelsesholderen som en del af dit meditative ritual

Den handler også om at turde være den

Calm Rektangulær Yoga Bolster - Dark Grey Overdele Andre tager tidDue to its rectangular shape and relative flat height of 10 cm. This bolster is very versatile. It can help you with a slight lift during seated poses such as Dandasana (Staff Pose), Paschimottanasana (Seated Forward Fold) or Virasanaand (Hero Pose), and you can use it in your meditation practice with Sukhasana (Easy Pose). The shape makes it useful as both a neck support in lying positions and is perfect for all restorative yoga positions. It is easy