1 capsule twice a day

5 ml twice daily (morning and evening) diluted with approximately 50 ml of water or another beverage

mint extract* (0

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Nachtkerzenöl Nachtkerzenöl mit Gla 100 Kapseln NOW FOODS Konfitüren und Honig 1 capsule twice a dayEvening primrose seed oil is the largest source of unsaturated fatty acids (GLA gamma linolenic acid). The body cannot synthesize linoleic acid itself. Evening primrose oil is the most important source of unsaturated fatty acids (GLA gamma linolenic acid). The body cannot synthesize linoleic acid itself. Getting it from food is also not easy. Therefore, using evening primrose as a dietary supplement is the best guarantee of adequate levels of these