What if we could tune into a much greater perspective to see the forces that are at work in shaping our lives

we must develop a complete receptiveness to all experience - rejecting nothing

Andrew Weil's Guide to Optimum Health

List some exercises you can do to help you achieve presence

The Contemplative Journey, Volume 2 Format:Audio What if we could tuneIn the darkest hour of the darkest age, Christian monks developed a meditation tradition unique in the Western world. A 14th century author described their profound mystical experience as entering the cloud of unknowing. Yet during the 500 years after this great monastic flowering, this precious traditionand the direct path to union with God it describedwas virtually lost. For decades, Father Thomas Keating, together with other monks, examined this