Awakening your deepest capacities for love

Through key principles

The three principles for a contemplative life

to insights into the nature of the pain-body and its role in relationship

Neurosculpting for Stress Relief attrac_LWSF Awakening your deepest capacities forTrain Your Brain for Optimal Stress Resilience How does a healthy brain handle stress? It responds in the moment, then safely releases the emotional energyyet modern life confronts us with new forms of stress that often confuse and overload our natural coping instincts. With Neurosculpting for Stress Relief, Lisa Wimberger provides essential practices for retraining your brain to deal with stress in a healthy way. "In my 30 years as a teacher and