Calcium (From Red Algae): 1000 mg

Soothing body lotion best for: dry skin

Visibly repairs signs of surface hair damage

Does not flake nor contains alcohol

Nature's Bounty B12 500mcg Castor Calcium (From Red Algae): 1000These unique Quick Dissolve B 12 are a fast and delicious way to deliver essential B 12 when you want it most. Just place the quick dissolve tablet under your tongue for 30 seconds before swallowing. You'll enjoy the bust of great natural cherry flavor and the benefits of Vitamin B 12! Supplement Facts Each tablet contains: Vitamin B 12 (as Cyanocobalamin): 500 mcg Suggested Usage For adults, take one (1) quick dissolve tablet up to five times daily.