Have Peanut butter & Chocolate Granola with milk and make it a cereal substitute or take about a handful in a bowl and add in yogurt / greek yogurt/milk and add in fresh fruits on top to make a delicious and nutritious meal/snack

also called an anticonvulsant

then brush the teeth

apply Fa Roll-On to clean and dry armpits

Gumvits Milk Thistle 250mg Gummies, 60 Ct Flavour:Blueberry Have Peanut butter & ChocolateGumvits Milk Thistle Gummies are a convenient and delicious supplement designed to support liver health, detoxification, and overall wellness. Milk Thistle (Silybum marianum) has been used for centuries as a natural remedy for digestive and liver support, and its key active compound, Silymarin, is well known for its powerful antioxidant and protective properties. Silymarin helps protect liver cells from damage caused by toxins, pollution, and