also known as Jade Windscreen Powder

Chinese Cimicifuga

Black pepper

60 ml / 2 oz

Live Well Live Long: Teachings from the Chinese Nourishment of Life Tradition supports-womens-health-associated-with-normal-aging also known as Jade WindscreenLive Well Live Long: Teachings from the Chinese Nourishment of Life Tradition explores the wonderful Chinese tradition of nourishing life (yangsheng) and applies it to modern life. Continuously developed over more than 25 centuries, yangsheng serves as a workshop manual for the care of the human body, mind, and spirit. Its teachings can help us improve our health and lengthen our lives through cultivating the mind, emotions, diet, exercise, sleep,