it's kinder to the environment

Lower Saddle nose - The level and lowered saddle nose applies less pressure to the sensitive areas of men and women alike

Number of gears: 11

the Grip shift will work great

Hope Pro 5 Rear 6 Bolt 12x157mm Disc Hub - Rear - 12x157mm Superboost - Shimano Microspline - 6 Bolt - 32 Hole - J-Bend - Black PLP|Riding Style it's kinder to the environmentA reduction in drag, increased engagement plus no loss of durability: the Pro 5 is the next evolution of hub from Hope Technology. Features: Improved sealing to stop dirt ingress and to reduce drag New Labyrinth seal has zero drag for incredible freewheeling performance New Pawls Springs design to increase longevity, load capacity & a reduction of drag Increased engagement from 44 to 108 with a new offset 6 pawl freehub design New step down axle