Allow to brew for 5-10 minutes

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SMUDGING HERBS: CEDER Quantity:Three Smudges Allow to brew for 5-10ABOUT Cedar has long been used by Native Americans for ceremonial and herbal remedy uses. Smudge sticks have been traditionally used to attract good spirits and eliminate negative energies. Cedar is often chosen to work with in a Native style the sweat lodge ceremony where cedar needles are thrown on the sweat lodge glowing rocks, sparking an aromatic glow, as their uplifting aroma is released. BENEFITS The antimicrobial properties of cedar smudges