fill the upper with balls of newspaper and change them regularly

Whether you’re training

Regularly remove grease

this fleece jacket can be machine-washed at 40° on a synthetic cycle

27.2 mm 400 mm Aluminium Seat Post with Clamp Size:Unique size fill the upper with ballsDesigned for replacing your seat post on seat tubes with a 27. 2 mm internal diameter. Technical features Diameter: 27,2 mm Length: 400 mm Tilt adjustment: Yes Offset: 16 mm Material: 6061 aluminium Clamp: 16 18 Nm Insertion limit: Yes Assembly tips Take care not to exceed the insertion limit of the seat post in your frame. Ensure that the seat tube is clean. Put a bit of grease on the post to make it easier to slide and prevent water or dust from