With warmth

personally and collectively

you touch the whole cosmos

Practices for Growing Up Mindful is your entryway to sharing the life-changing art of mindfulness

Releasing What Isn't Yours attrac_RP With warmthFrom a revered psychologist comes a groundbreaking, multilayered, and integrative approach for alternate paths to empowerment and healing. If youve ever experienced a pivotal life event that felt as though it broke you apart and left you struggling to recover, psychologist Laurel Parnell understands. After the tragic death of her son, when expert knowledge in trauma recovery wasnt enough to support her incredible grief, she embarked on a journey that