Supports progressive overload training

Made from flexible plastic

Ideal for seated rows

the shorter 45cm length offers excellent control and portability

EVA Grid Foam Roller- 33cm Hurdle Supports progressive overload trainingEVA Grid Foam Roller Deep Tissue Muscle Massage Roller The EVA Grid Foam Roller is designed to support muscle recovery, flexibility, and mobility through effective self myofascial release. Featuring a textured grid surface, this roller helps target tight muscles, release trigger points, and improve circulation after training or during recovery sessions. Constructed from high quality EVA foam, it offers the ideal balance of firmness and comfortdurable