A regular qi gong practice can alleviate stress

Gregg explores the concept of cyclical time through the philosophies of ancient and indigenous peoples from the Andes

Is there a true seeker among us who has not endured what St

with practices and meditations to embody what we discover

Healing Racialized Trauma Payment Type/Format:Online Course Bundle A regular qi gong practiceIn Healing Racialized Trauma, Resmaa Menakem shows you through somatic practices how to work with the charge of racism and the embodied trauma in a culture of white body supremacy. During the six week program, youll receive access to prerecorded video sessions, bonus interviews with expert speakers, and an opportunity to go deeper with a Live Q&A with Resmaa. Join us and: Find out what Somatic Abolitionism is and how it helps dismantle white body