Dimensions: 62cm x 11cm x 8

The left side of the skeleton shows the points of origin (red) and the points of insertion (blue) of the muscles

Bridges: Lie on the Hemmka ball with your upper back supported and your feet on the ground

aching legs

Neck Traction Pillow Wrap Dimensions: 62cm x 11cm xIntroducing our Neck Traction Pillow, a revolutionary solution for relieving neck pain and enhancing spinal health. This innovative pillow is designed to provide gentle and effective traction, helping to alleviate discomfort, improve posture, and promote relaxation. Crafted with high quality, durable materials, our Neck Traction Pillow features an ergonomic design that cradles your neck and head, providing optimal support and alignment. The pillow's