-2 back pockets with a hook and loop closure

fine touch next to skin

Opposing high and wide ridges stretch the muscle

Featuring targeted medi compression

Recoup | Cryosphere | Ice + Massage Roller hamstring -2 back pockets with a1) Place the ball in the freezer: 2 hours in the freezer for up to 6 hours of sweet, sweet cold relief 2) Like any roll massage product, chose a muscle group and firmly apply pressure through the chosen area. Roll back and forth. You should feel the stretching and release of tension in the area, and, while some tight areas may require a little working, it shouldn't be painful. 3) Note that the bottom blue ring can unscrew from the top handle, allowing