Take the Bioplasgen 20 tablets half an hour before or after meals

Take 4 tablespoons of Ashwagandha and 2 tablespoons of Safed Musli

White Musli

Sprinkle it over yogurt or a hummus dip

Dove Intense Repair Shampoo, 360ml Pack Size:360 ml Take the Bioplasgen 20 tabletsDove Intense Repair Shampoo formulated with Keratin Actives, this Dove shampoo helps your hair to recover from damage in two different ways. The formula repairs signs of surface damage, making your hair look and feel smoother and stronger against breakage. It also penetrates the strands to provide hair nourishment deep inside, leaving you with healthier looking, more beautiful hair, wash after wash. Nourish and repair the appearance of damaged hair