and 30mm diameter standard barbells

Solid cast iron construction for strength and durability

Includes 6 x 5kg inner sand bags (empty)

the suspension trainer features fully adjustable straps to accommodate different heights and training styles

9kg Slam Ball Dead Ball 22 kg Rubber Coated Dumbbell and 30mm diameter standard barbells9kg Slam Ball Dead Ball for Strength, Conditioning & Functional Training Slam Balls are one of the most versatile tools for functional fitness, conditioning, and total body strength training. Designed with a high density latex outer shell and zero bounce (dead ball) construction, these balls are built to withstand repeated, high impact slams while giving you a safe and controlled training experience. Each slam ball features large, easy to read