Description

On an ordinary

Författare: Felicia Feldt

ISBN: 9788702335774

ISBN: 9789127456068

Relaxation to Take an Express Nap – Ljudbok – Laddas ner 9789180578899 On an ordinaryNapping has been proven to improve alertness, vigilance and overall performance even in short bursts, but it is not always easy to wind down and take a nap in the hectic pace of modern life. This series of relaxation exercises has been specially designed to let you fall asleep and emerge fully revigorated after a short time. You will learn optimization techniques for falling asleep quicker, naturally improve your visualization skills and achieve deep

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