I boken Spela med hela kroppen går författaren Eva Nivbrant Wedin igenom rytmikmetodens grundläggande principer

To make progress

I have sung them in a choir project with all students in year 1 in Nässjö municipality

like small seeds from which my music has grown

Oknos Product:Oknos ∙ Score I boken Spela med helaThis piece explores the quiet, persistent currents of mental illness, focusing on an anxiety that is constantly pushed aside but never truly confronted. The narrative circles around the tension between suppression and resurfacing, the way unaddressed worry seeps back in, no matter how firmly it is buried. Through these contrasts, the piece reflects the cyclical nature of avoidance and return, inner struggle and fragile balance. The title Oknos refers